Ready to BRING IT and get in the best shape of your life? Fairfax City Fit brings you 5 intense outdoor workout (indoor during winter) choices.  Choose your preferred workout style or try something totally new from our class offerings: Flow Yoga, RunFit, Intense-City Fit Combo Class , and... Introducing our brand new RunOm (RUNNING + YOGA) classes Spring 2010!

Fairfax City Fit workouts are not your run-of-the-mill group fitness classes.  These 8-week or 6-week programs deliver results by combining the most important facets of a well-rounded fitness lifestyle:  

• Strength, Flexibility, and Endurance will help you become more powerful, agile and ultimately fit.

• Healthy Lifestyle Coaching from our impressive instructors helps you incorporate everyday fitness practices for lifelong health and happiness.

• Injury Prevention through proper form, dynamic warm-ups, and plenty of stretching and rest ensures you stay off the sidelines and on track toward reaching your goals.

• Improved Sports Performance is an obvious effect of our professionally designed strength training, nutritional guidance, sports-specific drills and educational programs.

• Homework is assigned to keep you motivated and on-target between classes.

Classes are custom-designed according to participant fitness levels.  We want you to love fitness, love our programs, and love how you feel and look.

Tell us your goals and we will get you there!